Welcome to
Wild Women Body, Mind & Spirit“Every moment of our life can be the beginning of great things.”
Joseph Pilates
Wild Women, Body , Mind & Spirit is here to help you enjoy doing exercise as part of a healthy, happy lifestyle. You have a choice of doing live online, on demand or community based classes.
Hi, I’m Samantha,
Qualified Yoga, Pilates & Dance Fitness Teacher
Specialising in women’s health and pre & post natal Yoga.
I look forward to giving you a warm welcome to class soon.
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testimonials
“Your classes are fun – there’s a lot of happiness in the sessions and they are something to look forward to, with a chance to interact with the rest of the class online or face to face. The flexibility of the weekly programme is outstanding and great value for money.”
“Your enthusiasm, positive approach to exercise, your kindness and the general feeling of happiness I get from doing the classes is great. Also the spirit of the other people in the class make it a wonderful experience and that is down to you Samantha”
“I’d also say the diversity of the classes (an example the fact you do classes like barre and lyrical are really unique) but also the other things you do like self care Sundays, challenges, Piede Pilates, Pelvic floor workshops etc. I don’t know anyone else who offers such a diverse variety of classes and learning opportunities.”
“Even doing the online sessions I feel like I’m part of a community. I also love how you understand what might be difficult for others whereas a lot of fitness coaches seem to forget not everyone is super fit!”
