Description
✨🤰 Empower Your Pregnancy Journey with Our On-Demand Wellness Sessions 🙏🏼✨
🪷Discover a transformative approach to pregnancy wellness with our specially curated series of six on-demand video sessions. 🎦
Each session is designed to support you through every stage of your journey, helping you cultivate strength, relaxation, and connection. Whether you’re a first-time mum or adding to your family, our sessions offer a nurturing space to explore your inner power and prepare for the beautiful experience of childbirth. 👶🏻
1️⃣ Pelvic Floor Health & Breathing Exercises 💎
2️⃣ Harness Your Feminine Energy & Inner Power 🌙
3️⃣ Relaxation for Pregnancy, Labour & Birth 😊
4️⃣ Exercises to Do on a Chair or Birthing Ball 🥎🪑
5️⃣ Pregnancy Yoga Nidra😴
6️⃣ Birth Partner Support💕
Access Anytime, Anywhere. The on-demand video sessions offer the ultimate convenience, allowing you to practice whenever it suits your schedule. Each session ranges from 25 to 50 minutes, providing the flexibility to fit into your busy life. Experience the empowerment of pregnancy wellness at your fingertips.