Pick & Mix 16.10.24 by Wild Women Body, Mind & Spirit | Nov 24, 2024 | On Demand Pick and Mix LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Weights Yoga Belt Gentle and slow, restorative movements designed to lubricate the joints and create more freedom of movement. ← Pick & Mix 2.10.24 Pick & Mix 13.11.24 →
