Lift and Tone 22.01.25 by Wild Women Body, Mind & Spirit | Mar 3, 2025 | On Demand Lift and Tone LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel Weights Yoga Belt Full body workout using small dumbbells. Medium level and energy. ← Lift and Tone 2 Lift and Tone 04.03.25 →
