Valantines inspired “self-love”. Yin Yoga for the heart & soul. Super slow, holding the poses in a relaxed state. Includes meditation for breath and the heart chakra. You’ll need a pillow. x
Valantines inspired “self-love”. Yin Yoga for the heart & soul. Super slow, holding the poses in a relaxed state. Includes meditation for breath and the heart chakra. You’ll need a pillow. x