Lift and Tone 17.02.26 by Wild Women Body, Mind & Spirit | Feb 18, 2026 | On Demand Lift and Tone LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt Small weights full body session. Music = “Deep ETERNAL” 120-125bpm. ← Lift and Tone 03.02.26 Lift and Tone 03.03.26 →