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YogiCore 02.03.26

by Wild Women Body, Mind & Spirit | Mar 3, 2026 | On Demand YogiCore

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt

YogiCore using a resistance band. Exercises for shoulders/arms, leg lunge with twists, planks, leg and glutes strength building.

← YogiCore 24.02.26
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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