Pilates Spiky ball & Foam roller 22.08.26 by Wild Women Body, Mind & Spirit | Aug 22, 2026 | On Demand Pilates LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt “Restorative Awakening”. Using a spiky ball & foam roller to release your feet, legs & back. You’ll feel lighter at the end. ← Pilates 03.08.26 Pilates 25.08.26 →