Yoga 6.11.24

Yoga 6.11.24

SearchSearchMEMBERS DASHBOARD AEROBICS BARRE FUSION LIFT & TONE MEDITATIONS PICK & MIX PILATES Pilates YOGA Yoga YOGICORE LOGOUT Yoga by candlelight, practice for gratitude & taking time to be still. Stretches for legs, glutes & hip flexor...
Pilates 30.10.24

Pilates 13.11.24

SearchSearchMEMBERS DASHBOARD AEROBICS BARRE FUSION LIFT & TONE MEDITATIONS PICK & MIX PILATES Pilates YOGA Yoga YOGICORE LOGOUT “Gentle core”. Awareness of core & proprioception. Creating a great foundation for your other more intense or higher impact...