• Facebook
  • MEMBER LOGIN
  • MEMBERS DASHBOARD
0 Items
Wild Women
  • HOME
  • MEET SAMANTHA
  • ONLINE STUDIO
    • ONLINE LIVE & ON DEMAND
    • FREE CLASSES
  • MAMA YOGICORE
  • EVENTS & RETREATS
  • ONLINE COURSES
  • BLOG
  • CONTACT
MENU

Barre 21.8.24

by Wild Women Body, Mind & Spirit | Nov 24, 2024 | On Demand Barre

  • LOGOUT
  • RECENT CLASSES
  • AEROBICS
    • Aerobics
  • BARRE
    • Barre
  • FUSION
    • Fusion
  • LIFT & TONE
    • Lift and Tone
  • PICK & MIX
    • Pick and Mix
  • PILATES
    • Pilates
  • YOGA
    • Yoga
  • YOGICORE
    • YogiCore

Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Weights Yoga Belt

Great mix of Barre work plus mat work for tummy, back & legs. Using a small Pilates ball to increase muscle strength.

← Barre 30.10.24 Barre 22.5.24 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

Copyright ©2025 | Wild Women Body, Mind & Spirit
  • Follow
  • Follow