Grab your dumbbells for this uplifting, great energy, strength workout. Arms, legs, back, abs, all get fab exercise in this medium/high level session. Music = “Indie Rock” 140-160bpm.
Grab your dumbbells for this uplifting, great energy, strength workout. Arms, legs, back, abs, all get fab exercise in this medium/high level session. Music = “Indie Rock” 140-160bpm.