Lift and Tone 1.12.25 by Wild Women Body, Mind & Spirit | Dec 2, 2025 | On Demand Lift and Tone LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt Full body blast! High energy,. Music = “Rewind 80’s energy” 140-150bpm. ← Lift and Tone Halloween 27.10.25 Lift and Tone 06.01.26 →
