Lift and Tone 17.03.26 by Wild Women Body, Mind & Spirit | Mar 17, 2026 | On Demand Lift and Tone LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt Small weight workout. Great for strengthening/toning arms & legs. Building core strength and stability. ← Lift and Tone 03.03.26 Lift and Tone 30.03.26 →
