Music = “Rewind.6 Funk & Disco” 120bpm. A little bit of everywhere! Exercises for arms/shoulders/upper back. Squats with weights, planks, Glute work. Feel fabulous and funky!
Music = “Rewind.6 Funk & Disco” 120bpm. A little bit of everywhere! Exercises for arms/shoulders/upper back. Squats with weights, planks, Glute work. Feel fabulous and funky!