Pick & Mix 16.10.24 by Wild Women Body, Mind & Spirit | Nov 24, 2024 | On Demand Pick and Mix LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt Gentle and slow, restorative movements designed to lubricate the joints and create more freedom of movement. ← Pick & Mix 2.10.24 Pick & Mix 13.11.24 →
