Pilates 02.07.25 by Wild Women Body, Mind & Spirit | Jul 2, 2025 | On Demand Pilates LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt Pilates for the back & spine. Working on flexibility, mobility and strength in the muscles in the posterior chain. ← Pilates balls & bands 25.06.25 Pilates 09.07.25 →
