Pilates 12.03.25 by Wild Women Body, Mind & Spirit | Mar 12, 2025 | On Demand Pilates LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel Weights Yoga Belt Pilates for Pelvic floor, using small Pilates ball and a pillow/block for side lay exercises. Low intensity. ← Pilates 04.03.25 Pilates 19.03.25 →
