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Pilates 23.03.26

by Wild Women Body, Mind & Spirit | Mar 25, 2026 | On Demand Pilates

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt

Super nourishing for your spine and hips.  Slow, gentle and restorative session. Music = “Ambient colours, sound bath”. 

← Pilates 16.03.26 Pilates 30.03.26 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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