Pilates 26.02.25 by Wild Women Body, Mind & Spirit | Mar 3, 2025 | On Demand Pilates LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel Weights Yoga Belt Exercises for impoving posture. Particular emphasis on the posterior chain – back muscles, spine, back of body. ← Pilates 19.02.25
