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Pilates FLEX 11.05.26

by Wild Women Body, Mind & Spirit | May 12, 2026 | On Demand Pilates

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt

Wonderful to increase your range of movement overall. Work on your legs, back, Pecs & Glutes. 

← Pilates 05.05.26
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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