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Yoga 01.04.25

by Wild Women Body, Mind & Spirit | Apr 2, 2025 | On Demand Yoga

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel Weights Yoga Belt

Gentle, slow, great for those moments when you feel unmotivated but still need some nourishing movement and free your mind with meditation “A walk to the meadow”.

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Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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