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Yoga 04.12.24

by Wild Women Body, Mind & Spirit | Feb 25, 2025 | On Demand Yoga

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel Weights Yoga Belt

Yoga for inner strength. Using breathing & mantras for creating resilience. Some easy to follow stretches included.

← Yoga 26.11.24 Yoga 18.12.24 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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