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Yoga 06.07.26

by Wild Women Body, Mind & Spirit | Jul 6, 2026 | On Demand Yoga

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt

Yoga with a Yoga belt. Slow paced, mobility & flexibility will be worked on in this practice. Primarily legs. hips & shoulders.

← Yoga 23.06.26 Yoga Meditation 06.07.26 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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