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Yoga 21.10.25

by Wild Women Body, Mind & Spirit | Oct 22, 2025 | On Demand Yoga

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt

“MOON & FEMINE ENERGY” Music = “Luna Mandala” Includes kneeling half moon pose, Yogi squat, Hip opening and lower spine twists.

← Yoga 14.10.25 Yoga Meditation - Autumn Unwind 1.11.25 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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