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YogiCore 08.01.25

by Wild Women Body, Mind & Spirit | Feb 26, 2025 | On Demand YogiCore

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel Weights Yoga Belt

Full body, medium intensity, all low to ground/no standing work. Hips, legs & abs will get a good stretch & strengthen.

← YogiCore 18.12.24 YogiCore 13.01.25 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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