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YogiCore 09.06.25

by Wild Women Body, Mind & Spirit | Jun 11, 2025 | On Demand YogiCore

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt

Full body, medium level workout. Including standing lunges for strong legs, tricep dips to tone arms & body weight resistance for core.

← YogiCore 14.04.25 YogiCore 16.06.25 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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