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YogiCore 13.04.26

by Wild Women Body, Mind & Spirit | Apr 14, 2026 | On Demand YogiCore

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt

Upper body focused in this one. You will work the whole body but we primarily exercise the shoulders, arms, upper back, chest and spine. 

← YogiCore 30.03.26 YogiCore 20.04.26 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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