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YogiCore 18.11.25

by Wild Women Body, Mind & Spirit | Nov 19, 2025 | On Demand YogiCore

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Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt

Using a Yoga belt to enhance stretches. In this you will work on some standing balance, lower abs and strengthen the whole body.

← YogiCore 3.11.25 YogiCore 24.11.25 →
Wild Women Fitness

Samantha is the creator of YogiCore® and Mama YogiCore® for Pre & Postnatal.

YogiCore® is a beautiful blend of Yoga & Pilates fused together to give you the best of both, using stunning music to set the tone.

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