YogiCore using a resistance band and a Yoga belt. This will stretch and strengthen the legs, arms & build core strength and stability. There’s some cheeky challenges like Aeroplane pose with the band working your triceps!
YogiCore using a resistance band and a Yoga belt. This will stretch and strengthen the legs, arms & build core strength and stability. There’s some cheeky challenges like Aeroplane pose with the band working your triceps!