Lift and Tone 21.09.26 by Wild Women Body, Mind & Spirit | Sep 21, 2026 | On Demand Lift and Tone LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt Lower body workout. Legs, abs, bum. Squats, squats and more squats! Grab your dumbbells! ← Lift and Tone 07.09.26 Lift and Tone 05.10.26 →
