Lift and Tone 19.05.26 by Wild Women Body, Mind & Spirit | May 19, 2026 | On Demand Lift and Tone LOGOUT RECENT CLASSES AEROBICS Aerobics BARRE Barre FUSION Fusion LIFT & TONE Lift and Tone PICK & MIX Pick and Mix PILATES Pilates YOGA Yoga YOGICORE YogiCore Barre Block Brick Chair Dumbbells Foam Roller Medium/High Intensity pillow Resistance Band Small Pilates Ball Spiky Ball Tennis Ball Tinsel towel Weights Yoga Belt Grab your dumbbells and enjoy this fab full body workout. Music = “Rewind Rock n Roll”120-170bpm. ← Lift and Tone 05.05.26
